August 24, 2011 in Depression, Health
What medications can I use to treat my depression? There are many highly effective medications, called antidepressants, that can be used to manage the symptoms of depression. The antidepressants work to fix imbalances in chemical pathways in the brain. Not all antidepressants are the same. There are several unique groups of antidepressants. Each group has ...
August 23, 2011 in Allergies
There are three general groups of prescription drugs that can be used to treat nasal allergies, antihistamines, nasal “steroids” and Singulair®. What are nasal “steroids”? Nasal steroids should not be confused with steroids that athletes use to build muscles. Nasal steroids are very different. They can help prevent your body from overreacting to indoor and ...
August 23, 2011 in Lifestyle
If you find yourself wondering where you left your glasses - again - or struggling to recall a name or a word you've used a million times, you're not alone. Many people over 40 get frustrated by the occasional "senior moment." But if you're worried that your lapses are destined to be a permanent part of old age, take heart. It's never too late to improve brain function....
August 23, 2011 in Food
(Family Features) The clock strikes 11 a.m. and the breakfast you had a few hours earlier isn’t keeping your stomach from growling, yet it’s too early for lunch. A snack, perhaps? Great idea, but it’s the unplanned mid-morning and mid-afternoon meals that often steer people off the healthy track and smack into a bag of ...
August 23, 2011 in Food
Ingredients 1 (6-ounce) container low-fat or fat-free flavored yogurt 1/2 cup sliced fruit 1/3 cup Tropical Granola (recipe below) Tropical Granola: 1/4 cup vegetable oil 2 tablespoons brown sugar 1/2 teaspoon vanilla extract 2 cups old-fashioned oats 1 cup sliced almonds 1/2 cup flaked coconut 2 teaspoons wheat germ (optional) Preparation Layer yogurt, fruit and ...
August 23, 2011 in Lifestyle
All too often, news headlines tell of another teen killed in a car crash. It is estimated that 35 percent of teen casualties are due to vehicular driving accidents, making it the leading cause of death among teenagers in the U.S., according to the National Highway Traffic Safety Administration....
August 23, 2011 in Home and Garden
Healthy trees add shade and beauty to a yard, and they have a positive impact on the environment, as well. Regular maintenance will keep your trees healthy and thriving....
August 23, 2011 in Food
(Family Features) Enjoying a hearty meal at home with family and friends is a great way to warm up a chilly evening. Preparing delicious comfort food that will welcome everyone to the table is easy if you incorporate ingredients commonly found in your freezer and pantry. This recipe for Polish Shepherd’s Pie is a brand ...
August 23, 2011 in Food
Ingredients 1 (16-ounce) box Mrs. T’s Potato & Cheddar Pierogies 1 pound ground beef 1 medium onion, diced 1 large garlic clove, crushed 1 (14.5-ounce) can diced tomatoes 3/4 teaspoon salt 1/4 teaspoon dried oregano 1/4 teaspoon ground black pepper 1 (10-ounce) package frozen mixed vegetables, thawed 1 cup shredded cheddar cheese, divided Preparation Preheat ...
August 23, 2011 in Lifestyle
Many car owners can expertly maneuver through rush hour traffic, but far fewer can expertly navigate their way under the hood. Automotive issues can leave many of us wondering "What's that sound?" and "Do I really need this repair?" or even worse, ignoring a problem altogether....
