Cinnamon-Spice Berry Popcorn
March 24, 2010 in Recipes, Snacks
Slimming down and improving health is about making smart food choices every day. Popcorn is a whole grain food that can meet those needs. Try this recipe for Cinnamon-Spice Berry Popcorn for starters.
Ingredients
- 3 tablespoons brown sugar
- 3 tablespoons light corn syrup
- 1 1/2 teaspoons cinnamon
- 1/4 teaspoon ginger
- 1/4 teaspoon nutmeg
- 1/8 teaspoon cloves
- 1 1/2 tablespoons light margarine
- 1/2 cup Craisins
- 6 cups air-popped popcorn
Preparation
- Combine brown sugar, corn syrup, spices and margarine in microwave-safe bowl; cook on high heat for 2 1/2 minutes or until bubbly hot.
- Add Craisins to popcorn; toss with hot sugar mixture until well coated. Cool mixture before serving or store in airtight container.
Nutrition
Serves
Yield 6 cups
