Health Nut Cobb

April 7, 2010 in Recipes, Salads, Vegetarian

 

Could you and your family use a salad makeover? Try this Health Nub Cobb salad recipe. It’s delicious as well as nutritious.

Ingredients

  • 8 cups romaine lettuce, torn into bite-size pieces
  • 4 cups arugula or watercress leaves
  • 1/4 cup low-fat ranch dressing
  • 1 cup diced chicken breast
  • 1/2 cup diced tomatoes
  • 1 small avocado, cut into 1/2-inch cubes
  • 1/2 cup Almond Accents Original Oven Roasted Flavored Sliced Almonds
  • 1 hard-cooked egg, grated or chopped
  • 1/4 cup blue cheese crumbles
  • 1 tablespoon chopped chives

Preparation

  1. In large bowl, gently toss lettuce and arugula with ranch dressing until evenly coated. Transfer to serving dish or 4 plates. Top with chicken, tomatoes and avocado; sprinkle with Almond Accents, egg, cheese and chives.

Nutrition

Nutrition Information Per Serving

Serves

Serves 4

Calories

315

Total Fat

Cholestorol

Sodium

445

Carbohydrates

14

Protien

17

Source

Almond Accents

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