Wheat Berry Tuna Salad
May 3, 2010 in Low Carb, Main Dishes, Recipes, Salads
Ingredients
- 1 cup wheat berries
- 4 cups water
- 1/2 teaspoon salt
- 1 cup cherry tomatoes, diced
- 1/2 cup celery, diced
- 1/2 cup cucumber, diced
- 2 cans Albacore tuna packed in water, drained
- 2 eggs, hard boiled, chopped (optional)
- 2 tablespoons flat leaf parsley, coarsely chopped
- 1/2 cup Italian dressing
- 1/8 teaspoon salt
- 1/8 teaspoon fresh ground pepper
Preparation
Serves
Yields 4 to 6 servings – Serving size 1 1/2 cups