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Easing Arthritis Pain

June 15, 2012 in Back Pain, Bone & Joint, Conditions & Treatments, Health

For the 50 million American adults currently suffering from arthritis, symptom management is the name of the game. Although it’s the leading cause of disability in the U.S., and the second most frequently reported chronic condition, there are currently no cures for the family of musculoskeletal disorders known as arthritis, according to the Arthritis Foundation. ...
folks

Gardening Tips to Avoid Injury and Discomfort

April 23, 2012 in Back Pain, Bone & Joint, Gardening, Health, Housing

It’s that time of year again when you can dig your hands into the dirt, spread seeds over the freshly turned earth, and smell the delicious scent of green plants growing. Gardening is very healthy, both physically and mentally. In addition to providing exercise, gardening delivers health benefits in the fresh foods you eat and ...
hSIR

The Neck and Headache Connection

March 22, 2012 in Back Pain, Health

Patients with headaches also commonly complain of neck pain. This relationship is the rule, not the exception and therefore, treatment for headaches must include treatment of the neck to achieve optimum results. The term, “cervicogenic headaches” has been an accepted term because of the intimate connection between the neck and head for many years. There ...
11617.14387

Headaches and Upper Crossed Syndrome

March 5, 2012 in Back Pain, Health

This is a very informative study that was done 7 years ago. It is worth the read. The bottom line of this study is something I have seen for years in my private practice in Rancho Santa Margarita. Upper Crossed Syndrome is prevalent in our society. This posture is created by our life style, we ...
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Why Does Tom Brady use Chiropractic?

February 29, 2012 in Back Pain, Health

I love Sundays like this past Sunday. I got some chores and shopping done in the morning and set my DVR to record the first game of the day. When we got home I put a pork roast in the oven, lit the fireplace and watched the first game of the day. It was a ...
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Are You Mattress Shopping? Rest Easy With These Expert Buying Tips.

February 27, 2012 in Back Pain, Featured, Health

Everyone likes to save money, but some purchases it just doesn’t pay to skimp on. If you’re buying an item that affects your well-being – like shoes or a mattress – it’s smart to buy the best you can afford. Your mattress directly affects your ability to get a good night’s sleep, according to WebMD. ...

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