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The Baby Boomer Athlete

Are you a Baby Boomer? If you were born between the years of 1946 to 1964, you are part of the 79.1 million Boomers, comprising 29 percent of the total US population. According to the AARP, every seven seconds a Baby Boomer turns 50! And, about one-third of Americans who take part in sports activities ...

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Latest Articles

Technology Making Weight Loss Easier

Many of us want to embrace a healthier lifestyle, but...

What Every Senior Should Know About Identity Theft

If you don't use credit and never go online, you...

Tips For Keeping Your Garden Truly Organic

The trend for gardening at home continues to grow -...

Education Can Be A Lifelong Process

Studies have shown that seniors who spend time on educational...
Food and Dining

Recipe Remix

What happens to the rest of the roast...

Quick Dinner Tips

When your family is short on time, there's...

Swoon-Worthy Sweets Made Easy

Do you think that beautiful and delicious desserts...

Morning Meal Makeovers

What does breakfast look like at your house?...

Health and Wellness

The Benefits Of Excercise For Seniors

When we select a workout program and try to follow...

Tips On Managing Cholesterol With Diet And Exercise

There's actually some good news for those at risk for...

Organic Products: Better For You And The Earth

Protecting the earth means using it wisely, a concept that...

Five Easy Ways To Create An Active And Healthier Lifestyle

Outside of the economy, fitness and healthy eating are among...
Money and Planning

Shopping Green Can Save You Money

It may be easier than many people know to improve...

Retirees Turn to a Surprising Source of Cash in a Crunch

A rising number of American households - nearly 45 percent...

Retirement Planning Mistakes

If you're concerned about your ability to retire,...

How to Avoid IRA Distribution Mistakes

With the population aging and over 4000 people a day...